elaine santos
Dec 14, 2024
Winter Letters, Winter Self Care
Hello Friends! This year, Winter Group - my Winter Group Coaching program - is taking the shape of weekly newsletters, "Winter Letters." ...
elaine santos
Jul 10, 2024
Water Element Imagery - Free Online Event!
Join me Sunday, July 28th at 6pm PST Live on the San Francisco Theosophical Society Facebook page.
elaine santos
Nov 18, 2023
Winter Stress Relief is Here!
I created Winter sessions to give you space to relax and rejuvenate during the Winter. It can be a tough season and I want you to show up...
elaine santos
Mar 3, 2021
Inhale Calm, Exhale Stress
Effortless stress relief with breathing. #healthytips Breathing is a flexible, simple, and effortless stress management technique that...
elaine santos
Jan 26, 2021
What is Guided Imagery?
Explore the benefits of this ancient meditation practice
