elaine santos
Jul 10
Water Element Imagery - Free Online Event!
Join me Sunday, July 28th at 6pm PST Live on the San Francisco Theosophical Society Facebook page.
elaine santos
Mar 3, 2021
Inhale Calm, Exhale Stress
Effortless stress relief with breathing. #healthytips Breathing is a flexible, simple, and effortless stress management technique that...
elaine santos
Jan 26, 2021
What is Guided Imagery?
Explore the benefits of this ancient meditation practice
